Dr. Jaclyn of Fully Align shares her secrets to making a wellness routine actually stick.
Dr. Jaclyn Shikowsky, a fierce Scorpio, a lover-of-anything-near-water, and a committed meditator, shares her secrets to making a well-rounded wellness routine stick. Dr. Jaclyn’s main passion in life is to make people feel inspired, motivated, and energetic, and with her new business Fully Align, and she does that with Fitness, Food, and Fuel. Fun is the secret sauce.
Authors mentioned in the episode include Deepak Chopra, Gabrielle Bernstein, Eckhart Tolle, Abraham-Hicks and Wayne Dyer.
Learn more about Dr. Jaclyn's work at Fully Align.