A solo episode with host Ashley Sondergaard reflecting on the grows and the glows of the last year.
This week's episode of the Wedded Wellness Podcast is a solo episode with host Ashley Sondergaard. Ashley reflects on the year 2019 including the ups and downs.
The meditation book referenced in the episode is called Stress Less, Accomplish More by Emily Fletcher.
Learn more about the upcoming Wedded Wellness events at www.weddedwellness.com/events.
Thursday, January 30 @ 6:00 PM - Self-Care for Event Planners at the Anahata Collaborative
Saturday, February 15 @ 1:00 PM - Bachelorette Bash at Lululemon Mall of America