Yoga Magic

Self-Care as a Ritual with Nellie Brau

Episode Summary

Nellie Brau of Haus of Ojas shares her knowledge of living a REAL holistically healthy lifestyle.

Episode Notes

Nellie Brau, Holistic Health Coach and Founder of Haus of Ojas, centers her life's work on supporting her clients in slowing down, connecting with their innate wisdom, and approaching their health holistically.

In this very first episode of the Wedded Wellness podcast, Ashley sits down with Nellie to discuss what it means to listen to our bodies to remain healthy and whole, even when we're living a full and busy life.

Learn more about Nellie and her upcoming e-course by visiting www.hausofojas.com.