Yoga Magic

The Complexity of Feminism & Motherhood with Sara Schultz

Episode Summary

Community Conversations | On these Tuesday episodes, we'll share real stories of community building through the lens of wellbeing. Throwing out the rules and just opening up to the lessons we can learn from one another. Ashley sits down with returning guest, Sara Schultz, to get an update on motherhood, self care and the inherent challenges of simply being a woman. Check out episode #2 to hear our first conversation with Sara. Sara is a brand builder, the founder of ThisFem™, co-founder of the The Merry Hour®, a new mama, and all around badass human. For more information on today's guest, our sponsor Odele, and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Episode Notes

Ashley sits down with return guest, Sara Schultz, to get an update on motherhood, self care and the inherent challenges of simply being a woman. Check out episode #2 to hear our first conversation with Sara. 

Sara is a brand builder at SaraSchultz.co, the founder of ThisFem™, co-founder of the The Merry Hour®, a new mama, and all around badass human. 

In this episode we talk about:

• Realities of being a Millennial mother
• The inherent load of being the birthing parent
• The Mother Wound
• Learnings on the other side of birth
• Sara’s birth story and leaning into rest
• Surrendering while still growing

Learn More:

Follow Sara on Instagram: @saraschultzco

Learn more about Sara Schultz Co: www.saraschultz.co

Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yoga

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

Sponsors:

April - Odele | Thanks to our sponsor Odele Beauty. Visit www.odelebeauty.com and use code ‘yogamagic’ or 15% off your order all April. You can also get your favorite Odele products at Target.

Yoga and Astrology Parties on Zoom | Looking for a unique way to celebrate or get together with your besties? How about a private yoga class and individual Astrology readings? Ashley and her go-to Astrologer Meredith McCowan of Earthling Astrology pair up each Saturday night to relax your bodies with a 30 minute yoga class and deep dive into your birth chart with 15-minute individualized readings. The party happens on Zoom and groups can be from 3-10 people. Learn more at ashleysondergaard.com. 

Upcoming Yoga Magic Events:

Art and Astrology: Creating Your Emotional Landscape | 4/29 | 6:00 PM | Zoom