Yoga Magic

A Journey through Creativity and Intuition with Theresa Hutch of White Sage Tarot

Episode Summary

It's INTUITION month on Yoga Magic. What the heck is intuition? We're going to break that down with different experts each week in August. This week, a journey through the creative and intuitive mind of an artist. Today's guest, Theresa Hutch of White Sage Tarot is an art, yoga and meditation teacher. For years Theresa Hutch has tried on all sorts of hats. She has worked as a graphic designer, art teacher, yoga teacher, illustrator and small business owner. All of these experiences have culminated into her current role as a tarot and oracle deck creator. Theresa lives and works out of her home studio in Minneapolis, MN. She owns an on-line stationery shop with greeting cards and enamel stickers. Both her White Sage Tarot and Land Sky Oracle: A Journey through the 8 Limbs of Yoga,  are published by US Games Systems can be found online at www.whitesagetarot.com.

Episode Notes

It's INTUITION month on Yoga Magic. What the heck is intuition? We're going to break that down with different experts each week. This week, a journey through the creative and intuitive mind of an artist. 

Today's guest, Theresa Hutch of White Sage Tarot, is an art, yoga and meditation teacher.  For years Theresa has tried on all sorts of hats. She has worked as a graphic designer, art teacher, yoga teacher, illustrator and small business owner. All of these experiences have culminated into her current role as a tarot and oracle deck creator. Both her White Sage Tarot and Land Sky Oracle: A Journey through the 8 Limbs of Yoga,  are published by US Games Systems can be found online at www.whitesagetarot.com. 

On today's episode...

• Cycle tracking with Natural Cycles. Get 20% off and a free basal thermometer with this link.
• Mars Retrograde on September 9
• Listening to the many ways intuition shows up in creativity, relationships, and life
• The process, inspiration, and creation of the Land Sky Oracle deck which is inspired by the Yoga Sutras and the 8-Limbs of Yoga
• Ways to use this deck to inspire and cultivate intuition
• A short meditation led by Theresa to help connect your earth bound body to the larger world around you

Theresa's Book references: 

• Remember, Be Here Now by Ram Dass
• Awakening the Spine by Vanda Scaravelli
• Inside the Yoga Sutras, Reverend Jaganath Carrera
• Path and a Practice a Book on Tao Te Ching, by William Martin
• Ramayana by William Buck
• Your True Home by Thich Nhat Hanh
• Meditations from the Mat, Rolf Gates

Additionally, Theresa's favorite self-care practice is to work herbs into her daily routine. She adds them to her smoothies, cooks with them, and adds them to her evening meditation tea. Her favorite adaptogenic herbs are ashwaganda for stress and relaxation and shatavari for menstrual cramps. 

Learn more:

• Follow Theresa on Instagram: @whitesagetarot
• Learn more about White Sage Tarot: www.whitesagetarot.com
• Follow Yoga Magic on Instagram: @yogamagicpodcast
• Follow Host Ashley Sondergaard on Instagram: @ashleysondergaard.yoga
• Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

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